Galiano Island, BC

Hi, my name is B.A. Lampman. I’m an artist and a writer. I hope to inspire people to be their fullest, most vulnerable creative selves by endeavoring to do the same.

Feed the Monster is a monthly missive from my studio, where I share what's on the slab—whether painting, memoir comics, collage, journaling, note-taking, or one of my other obsessions. It’s where I show you what I’m working on, things I’m thinking about, gaffes I have performed, and personal artifacts of interest.

Recently I’ve started introducing more of my journaling and note-taking world to Feed the Monster.

In 2017 I started The Journal Project, where I systematically read through---then tore up---sixty-two of my then seventy journals. I had my reasons, which you can read about here. Mid-way through the project I looked at my piles of journals and thought, “oh my God, is this my life’s work?

It was a bit of a joke, of course… what one pictures when they hear “life’s work” is more likely to be, for example, research into a rare form of cancer. Not a pile of journals.

What can I say? I’m not a doctor. And those torn up journal pages became part of an art exhibit in 2022 called Life’s Work: A Visual Memoir that turned out to be a major turning point for me, both personally and artistically. The project dealt with my mother’s Lewy Body dementia and my difficult relationship with her, but the primacy of journaling in my life also emerged as a force to be reckoned with and duly acknowledged.

I offer a workshop called TAKING NOTE: Creating Ourselves Through Journaling, which you can read more about here.

Brain cells…?
The installation component of Life’s Work: A Visual Memoir: a former bank vault in the Victoria Arts Council main gallery filled with floating pieces of paper torn from my destroyed journals.

What my lovely subscribers say:

“Insightful and darkly humorous” – L.L.

“Unpredictable, unpretentious, and relevant” – K. L.

“A little dose of authenticity in a loud and annoying world… personal, entertaining, heartfelt, and inspiring” – E. L.

“This made me cry.  Your honesty and perspective is courageous.  And you inspire me.  So there.” – D. S.

“Inspirational and touching” – L.L.

In my studio, literally batting away an interfering wasp at that moment

Me again. My name is B.A. Lampman, or you can call me Betty-Ann if you prefer. I graduated with Distinction from Concordia University in Montréal in 1989 with a BFA major in Painting: I was going to study languages, and/or psychology and world religions, but in a moment of madness I switched to Fine Arts. After graduating I eventually settled in Victoria, BC, where my husband and I raised a stellar daughter. Lack of time and space compelled me to explore collage, and I did that for many years. In 2015 I returned to painting with a vengeance. I also like to write, read, take photos, and sing.

Thanks for being here.

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Nourishment for the creative and curious: art>inspiration>kinship, plus personal essays of the vulnerable persuasion

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Canadian artist, writer, and journalizer—feeding the monster by making things and writing things